Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

5 minute Misalignment In Tree

Tutorials • 6m 42s

Focus on how tree pose should feel in your body in this quick tutorial.

Tags
Jennifer Elliott, Tutorials, 1 Beginner, 5 min, Legs, Balancing Pose

Up Next in Tutorials

  • 5 minute Low Back Pain Lecture
    05:31
    5 minute Low Back Pain Lecture

    5 minute Low Back Pain Lecture

    Learn to recognize and categorize the basic areas of low back pain and whether they are caused more by sitting or standing.

  • 5 minute Shoulder Lecture
    06:17
    5 minute Shoulder Lecture

    5 minute Shoulder Lecture

    Learn about the different parts of the shoulder and how the interact during internal and external rotation in this short lecture.

  • 5 min Ashta Vakrasana
    05:31
    5 min Ashta Vakrasana

    5 min Ashta Vakrasana

    Focus on learning the fundamentals of ashta vakrasana so you can approach it safely and with confidence.

×