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5 minute Yoga Hands

Learn how to work your hands in your yoga practice, which is especially important when it comes to weight bearing poses such as downward facing dog...

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5 minute Learn Bakasana

Tutorials • 2m 51s

Learn how to safely do bakasana'crow pose'so that you can take flight. Recommended props: 1 block

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Laura Burkhart, Tutorials, 2 Intermediate, 5 min, Arm Balances

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