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Learn how to do the challenging jump through in this quick advanced tutorial. Recommended props: 2 blocks
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Learn how to safely bind your arms in this quick tutorial class. Recommended props: 1 strap
Explore two common misalignments in upward facing dog and learn how to correct them in this short tutorial.
Look at one of the most common misalignments in downward facing dog and learn how to correct it in this short tutorial.