Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
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42:26Episode 1
45 min Body Sculpt Core: Tracy
Episode 1
3/16/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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42:02Episode 2
45 min Body Sculpt Core: Tracy
Episode 2
3/11/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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45 min Body Sculpt Upper Body + Core: Tracy
Episode 3
3/9/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...
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45 min Body Sculpt Core Conundrum: Tracy
Episode 4
03/06/2026:
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat. -
42:32Episode 5
45 min Body Sculpt Legs: Tracy
Episode 5
03/02/2026:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusias... -
45 min Body Sculpt Upper and Core: Tracy
Episode 6
03/04/2026:
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ... -
LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed
Episode 7
2/25/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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LIVE: 6:45am PST Body Sculpt w/ Tracy - Monday
Episode 8
02/23/26:
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts ... -
LIVE: 6:45am PST Body Sculpt w/ Tracy - Wed - 02/18/2026, 15:37:01
Episode 9
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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42:19Episode 10
LIVE: 6:45am PST Body Sculpt w/ Tracy - Fri
Episode 10
2/20/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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47:06Episode 11
45 min Body Sculpt Legs and Mobility: Tracy
Episode 11
2/16/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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49:56Episode 12
45 min Body Sculpt Upper Body + Core: Tracy
Episode 12
2/11/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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44:39Episode 13
45 min Body Sculpt Core and More: Tracy
Episode 13
2/9/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...
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46:45Episode 14
45 min Body Sculpt Legs and Core: Tracy
Episode 14
2/6/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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42:17Episode 15
45 min Body Sculpt Upper Body + Core: Tracy
Episode 15
2/4/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alik...
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44:19Episode 16
45 min Body Sculpt Core: Tracy
Episode 16
2/2/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...
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36:23Episode 17
40 min Body Sculpt Legs from Hades: Tracy
Episode 17
1/30/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt Lower Body Bands + Weights: Tracy
Episode 18
1/23/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45:19Episode 19
45 min Body Sculpt Core: Tracy
Episode 19
1/28/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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45 min Body Sculpt Upper Body Bands + Weights: Tracy
Episode 20
1/21/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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45 min Body Sculpt Full Body w/ Bands: Tracy
Episode 21
1/19/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...
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43:33Episode 22
45 min Body Sculpt Legs and Core: Tracy
Episode 22
1/16/26: Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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44:58Episode 23
45 min Body Sculpt Upper Body + Core: Tracy
Episode 23
1/14/26: Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...
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45 min Body Sculpt Full Body Weights + Balls: Tracy
Episode 24
1/12/26: Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...