45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
Recordings
-
50:4230 days ago
45 min Body Sculpt w/ Tracy 2/17/25 H...
30 days ago
45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45:59about 1 month ago
45 min Body Sculpt w/ Tracy Lower Bo...
about 1 month ago
45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45:11about 1 month ago
45 min Body Sculpt w/ Tracy Legs, Cor...
about 1 month ago
45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
