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Tracy Bauer

45 min Body Sculpt w/ Tracy Upper Body + Core 4/25/25

25-Apr-2025

Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • 45 min Body Sculpt w/ Tracy Full Bod...
    44:46
    45 min Body Sculpt w/ Tracy Full Bod...
    2 months ago

    45 min Body Sculpt w/ Tracy Full Bod...

    2 months ago

    45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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