Live stream preview
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: None
Tags
Up Next in Tracy - Pilates
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Resistance and Versatility
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Pilates Ring -
Explore the Core
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands, Theraband -
Core Crusher
Instructor: Tracy Bauer /
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: None