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Tracy Bauer

Short and Strong

Up Next in Tracy - Pilates

  • Resistance and Versatility

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: Pilates Ring

  • Explore the Core

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium, Loop Resistance Bands, Theraband

  • Core Crusher

    Instructor: Tracy Bauer /
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: None