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Tracy Bauer

30 min Pilates Plus w/ Tracy Mat Classics 7/27/24

01-May-2026

Try this 30 minute Mat Classics with a contemporary twist using bodyweight as your challenge!

Tags
Tracy Bauer, 30 Minutes, Pilates Mat, Pilates Plus, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Pilates Ring, Pilates Ball, Mini Weights, Bands

Recordings

  • 30 min Pilates Plus w/ Tracy Basic Bu...
    33:24
    30 min Pilates Plus w/ Tracy Basic Bu...
    over 2 years ago

    30 min Pilates Plus w/ Tracy Basic Bu...

    over 2 years ago

    30 min Pilates Express highlighting basic fundamentals with traditional, contemporary, functional core exercises and movement patterns to challenge the full body.

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