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Tracy Bauer

Cardio Core Intervals

08-Jun-2026
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Instructor: Tracy Bauer //

Class Type: Cardio, Strength //

Class Style: Strength Bodyweight //

Difficulty: All Levels //

Body Focus: Core //

Duration: 20 min //

Suggested Equipment: Weights - Heavy, Weights - Light

Tags
Tracy Bauer, Body Sculpt, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, 20 Minutes, Cardio, Strength, Strength – Bodyweight, All Levels, 20 min, Weights - Heavy, Weights - Light

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