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Recordings
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32:2511 months ago
30 min Pilates Plus w/ Tracy The Ring...
11 months ago
30 minutes of non stop contemporary core moves utilizing the ring, block or Pilates Ball.
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31:1312 months ago
30 min Pilates Plus w/ Tracy Mat Clas...
12 months ago
Try this 30 minute Mat Classics with a contemporary twist using bodyweight as your challenge!
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31:29about 1 year ago
45 min Pilates Plus w/ Tracy Back Ext...
about 1 year ago
30 minute express core and functional movements to strengthen the core and keep you moving with ease!
Equipment optional: Mini Weights