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45 min Classical Pilates Mat class with all your favs like the 100s, Roll Up and Side Leg Series. Modification are noted throughout for all levels.
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Recordings
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46:57over 1 year ago
45 min Pilates Mat w/ Tracy- Pilates ...
over 1 year ago
45 minute Pilates mat fusion class with the mini resistance band targeting the abs, back and glutes.
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46:17almost 2 years ago
45 min Pilates Mat w/ Tracy- Totem Po...
almost 2 years ago
Try this 45 minute Pilates Mat class where Tracy focuses on the core and arms using a set of light weights.
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48:12almost 2 years ago
45 min Pilates Mat w/ Tracy- Core Cru...
almost 2 years ago
45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!