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45 min Pilates Mat w/ Tracy- Pilates Fusion w/Bands 11/2/23

46m
1 comment

45 minute Pilates mat fusion class with the mini resistance band targeting the abs, back and glutes.

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

  • 45 min Pilates Mat w/ Tracy- Totem Po...
    46:17
    45 min Pilates Mat w/ Tracy- Totem Po...
    about 2 years ago

    45 min Pilates Mat w/ Tracy- Totem Po...

    about 2 years ago

    Try this 45 minute Pilates Mat class where Tracy focuses on the core and arms using a set of light weights.

  • 45 min Pilates Mat w/ Tracy- Core Cru...
    48:12
    45 min Pilates Mat w/ Tracy- Core Cru...
    about 2 years ago

    45 min Pilates Mat w/ Tracy- Core Cru...

    about 2 years ago

    45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!

  • 45 min Pilates Mat w/ Tracy- Core Mov...
    47:16
    45 min Pilates Mat w/ Tracy- Core Mov...
    about 2 years ago

    45 min Pilates Mat w/ Tracy- Core Mov...

    about 2 years ago

    The classic Pilates mat exercises with a little more umph! Tracy combines reformer-like exercises and traditional mat work in this 45 Pilates Mat flow!

1 Comment

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