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45 min Pilates Mat w/ Tracy- Pilates Fusion w/Bands 11/2/23
46m
45 minute Pilates mat fusion class with the mini resistance band targeting the abs, back and glutes.
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Recordings
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46:1711 months ago
45 min Pilates Mat w/ Tracy- Totem Po...
11 months ago
Try this 45 minute Pilates Mat class where Tracy focuses on the core and arms using a set of light weights.
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48:1211 months ago
45 min Pilates Mat w/ Tracy- Core Cru...
11 months ago
45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!
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47:1611 months ago
45 min Pilates Mat w/ Tracy- Core Mov...
11 months ago
The classic Pilates mat exercises with a little more umph! Tracy combines reformer-like exercises and traditional mat work in this 45 Pilates Mat flow!