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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

45 min Pilates Mat w/ Tracy- I'm All About That Glute 8/3/23

48m

Recordings

  • 45 min Pilates Mat w/ Tracy Mini Weig...

    11 months ago

    Grab your ankle weights or any light weights and lets burn! The classics of of Pilates Mat and Barre class combo today in this 45 minute class with Tracy.

  • 45 min Pilates Mat w/ Tracy Anatomy C...

    11 months ago

    Strong Pilates Mat practice today incorporating the BOSU, ball or bodyweight , each device providing different challenges but all keeping you focused on core stability and strength! Abs and back are hard targeting in this 45 minute challenge with Tracy!

  • 45 min Pilates Mat w/ Tracy Roll On 6...

    12 months ago

    Pilates classics broken down to focus on form, control and alignment equals fire! No equipment needed for this 45 minute Pilates Mat burner. Special roll out treat at the end.