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Watch this video and more on YogaWorks

45 min Pilates Mat w/ Tracy Anatomy Class 7/20/23

45m

Recordings

  • 45 min Pilates Mat w/ Tracy Roll On 6...

    almost 2 years ago

    Pilates classics broken down to focus on form, control and alignment equals fire! No equipment needed for this 45 minute Pilates Mat burner. Special roll out treat at the end.

  • 45 min Pilates Mat w/ Tracy Tradition...

    almost 2 years ago

    PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
    Strengthen the body with an emphasis on core strength with Tracy

  • 45 min - Pilates Mat - w/ Tracy - Tig...

    almost 2 years ago

    Classic and Contemporary Pilates mix up today! Fun for all Including the neighbors dog TINA!!