Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

45 min Pilates Mat w/ Tracy Core Play 8/31/23

47m

Recordings

  • 45 min Pilates Mat w/ Tracy- Side Ser...

    10 months ago

    Join in as Tracy takes you through a fusion of side series and half roll back action in the 45 minutes Pilates class.

  • 45 min Pilates Mat w/ Tracy- Lost At ...

    10 months ago

    Contemporary fusion Pilates mat class with optional Pilates ball or ring. Target the muscles of the core with a heavy focus on glutes, inner and outer thigh and lats. All levels and options to modify up or down are given.

  • 45 min Pilates Mat w/ Tracy- Oh Boy M...

    10 months ago

    PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
    Strengthen the body with an emphasis on core strength with Tracy