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Tracy Bauer

45 min Pilates Mat w/ Tracy- Pilates Flow w/ the Ball 10/31/23

49m

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

  • 45 min Pilates Mat w/ Tracy- Old Scho...
    52:44
    45 min Pilates Mat w/ Tracy- Old Scho...
    over 2 years ago

    45 min Pilates Mat w/ Tracy- Old Scho...

    over 2 years ago

    A mix of classic and contemporary Pilates mat today with Tracy. In this 45 min core strengthener you will see traditional moves super set with the exact exercise in a fitness or fusion style. So fun!

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