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Tracy Bauer

30 min - Core Blast - w/ Tracy - Slow Down & Feel the Connection- 06/07/23

30m

Use a ball or a dish towel for a cool twist on the basics that will light up your core!

Tags
abs, core, ball, planks, crunch, arms, Tracy Bauer, Core Blast, strength, weight, weight training, 30 min, intermediate

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