Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Tracy Bauer

30 min Core Blast w/ Tracy Planche 6/23/23

30m

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
We planked baby! Strengthen your core with these crazy versions of plank! Tracy will guide you in and out of non stop action the safe and dare we say FUN way!

Tags
Tracy Bauer, 30 Minutes, challenging, sweaty, slow, control, funtional, Core Blast, abs, core

Recordings

×