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45 min Core Blast w/ Tracy Just a Regular Ole' Friday Blast 6/16/23

32m

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
CORE ,CORE, AND MORE CORE with Tracy.

Tags

abs, core, Tracy Bauer, 30 minutes, strong, endurance, weights, ball, sweaty, shoulders, functional, fun, energy

Recordings

17:40

20 min Core Blast w/ Tracy 6/9/2023
over 1 year ago

20 min Core Blast w/ Tracy 6/9/2023

over 1 year ago

PT 12:00 PM- CT 2:00 PM- ET 3:00 PM
CORE ,CORE, AND MORE CORE with Tracy.
36:32

30 min - Core Blast - w/ Tracy- Bands...
over 1 year ago

30 min - Core Blast - w/ Tracy- Bands...

over 1 year ago

CORE ,CORE, AND MORE CORE with Tracy. The resistance bad and your body are all you need for this 30 min core challenge.
30:37

30 min - Core Blast - w/ Tracy- Your ...
over 1 year ago

30 min - Core Blast - w/ Tracy- Your ...

over 1 year ago

Your own body and ball will do it all in this 30 minute core challenge! You will hit every muscle of core and more! Non stop burn for all levels!

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