Live stream preview
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Weights - Medium
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Up Next in Tracy's BodyWorks
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Abs, Arms & Legs
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Upper Body, Lower Body, Core //
Duration: 20 min //
Suggested Equipment: Weights - Medium
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35 min Body Sculpt w/ Tracy Arms + A...
35 minutes of challenging arms and core exercises that will have you feeling strong!
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10 min Energizing Stretch: Tracy
Try these "basics but better" stretches for ease and energy following a workout or a reset for your day!
