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45 minute strength based class with a focus on upper body and core utilizing dumbbells and resistance bands.
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Recordings
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46:0311 months ago
45 Body Sculpt All Levels w/ Tracy CO...
11 months ago
This 45 min core class will challenge your powerhouse like no other utilizing bands, balls and weights.
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45:3712 months ago
45 Body Sculpt All Levels w/ Tracy Fu...
12 months ago
45 min full body strength with a little core and cardio burst sprinkled in!
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47:3512 months ago
45 min Body Sculpt All Levels w/ Trac...
12 months ago
All glutes + core, all day with Tracy!