Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
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45 min Body Sculpt w/ Tracy - Back, Chest and Core 11/3/25
Episode 1
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Full Body and Functional Core 10/31/25
Episode 2
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25
Episode 3
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Full Body Pilates w/ Tracy - 10/25/25
Episode 4
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
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35 min Body Sculpt w/ Tracy - Upper Body and Core 10/24/25
Episode 5
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Full Body 10/22/25
Episode 6
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025
Episode 7
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 10/17/2025
Episode 8
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 10/15/2025
Episode 9
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 10/13/2025
Episode 10
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Legs and Core 10/10/25
Episode 11
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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42:07Episode 12
45 min Body Sculpt w/ Tracy - Core 10/8/25
Episode 12
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy - Upper Body Band Combo 10/6/25
Episode 13
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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43:24Episode 14
45 min Body Sculpt w/ Tracy - Core 10/3/25
Episode 14
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25
Episode 15
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Legs and Core 10/1/25
Episode 16
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/26/2025, 14:33:09
Episode 17
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Upper Body Burst 9/24/25
Episode 18
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy - Combos 9/22/25
Episode 19
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/19/2025, 14:29:35
Episode 20
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Legs + Core 9/17/25
Episode 21
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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47:07Episode 22
45 min Body Sculpt w/ Tracy - Core 9/15/25
Episode 22
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 09/12/2025, 14:31:35
Episode 23
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy - Legs + Core 9/10/25
Episode 24
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
