Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

341 Episodes

  • 45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25
    46:51
    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25
    Episode 1

    45 min Body Sculpt w/ Tracy Heavy Legs 8/22/25

    Episode 1

    Enjoy heavy legs today (heavy for you...you choose!) with a little core and balance thrown in!

  • 45 min Body Sculpt w/ Tracy - CORE 8/20/25
    42:40
    45 min Body Sculpt w/ Tracy - CORE 8/20/25
    Episode 2

    45 min Body Sculpt w/ Tracy - CORE 8/20/25

    Episode 2

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25
    45:08
    45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25
    Episode 3

    45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25

    Episode 3

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25
    44:21
    45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25
    Episode 4

    45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25

    Episode 4

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31
    44:29
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31
    Episode 5

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31

    Episode 5

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 8/11/25
    46:44
    45 min Body Sculpt w/ Tracy Full Body 8/11/25
    Episode 6

    45 min Body Sculpt w/ Tracy Full Body 8/11/25

    Episode 6

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Full Body 8/8/25
    45:23
    45 min Body Sculpt w/ Tracy Full Body 8/8/25
    Episode 7

    45 min Body Sculpt w/ Tracy Full Body 8/8/25

    Episode 7

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Functional CORE 8/6/25
    46:30
    45 min Body Sculpt w/ Tracy Functional CORE 8/6/25
    Episode 8

    45 min Body Sculpt w/ Tracy Functional CORE 8/6/25

    Episode 8

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25
    42:58
    45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25
    Episode 9

    45 min Body Sculpt w/ Tracy Legs + Back + Abs 8/4/25

    Episode 9

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Full Body Pilates w/ Tracy 8/2/25
    45:00
    45 min Full Body Pilates w/ Tracy 8/2/25
    Episode 10

    45 min Full Body Pilates w/ Tracy 8/2/25

    Episode 10

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25
    48:20
    45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25
    Episode 11

    45 min Body Sculpt w/ Tracy - Anchored Bands 8/1/25

    Episode 11

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05
    55:03
    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05
    Episode 12

    LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/30/2025, 14:40:05

    Episode 12

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body + Core 7/28/25
    43:48
    45 min Body Sculpt w/ Tracy Full Body + Core 7/28/25
    Episode 13

    45 min Body Sculpt w/ Tracy Full Body + Core 7/28/25

    Episode 13

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy ABS 7/25/24
    43:54
    45 min Body Sculpt w/ Tracy ABS 7/25/24
    Episode 14

    45 min Body Sculpt w/ Tracy ABS 7/25/24

    Episode 14

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Legs + Abs 7/23/25
    47:55
    45 min Body Sculpt w/ Tracy Legs + Abs 7/23/25
    Episode 15

    45 min Body Sculpt w/ Tracy Legs + Abs 7/23/25

    Episode 15

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Arms + Abs 7/21/25
    41:59
    45 min Body Sculpt w/ Tracy Arms + Abs 7/21/25
    Episode 16

    45 min Body Sculpt w/ Tracy Arms + Abs 7/21/25

    Episode 16

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy Legs 7/18/25
    45:30
    45 min Body Sculpt w/ Tracy Legs 7/18/25
    Episode 17

    45 min Body Sculpt w/ Tracy Legs 7/18/25

    Episode 17

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Back, Chest + Shoulders 7/16/25
    47:24
    45 min Body Sculpt w/ Tracy Back, Chest + Shoulders 7/16/25
    Episode 18

    45 min Body Sculpt w/ Tracy Back, Chest + Shoulders 7/16/25

    Episode 18

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 6/14/25
    43:53
    45 min Body Sculpt w/ Tracy Full Body 6/14/25
    Episode 19

    45 min Body Sculpt w/ Tracy Full Body 6/14/25

    Episode 19

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/09/2025, 14:33:55
    48:52
    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/09/2025, 14:33:55
    Episode 20

    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/09/2025, 14:33:55

    Episode 20

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 07/07/2025, 14:32:26
    47:23
    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 07/07/2025, 14:32:26
    Episode 21

    ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Mon - 07/07/2025, 14:32:26

    Episode 21

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • ENCORE: 9am PDT Full Body Pilates w/ Tracy - Sat - 07/05/2025, 16:46:29
    46:27
    ENCORE: 9am PDT Full Body Pilates w/ Tracy - Sat - 07/05/2025, 16:46:29
    Episode 22

    ENCORE: 9am PDT Full Body Pilates w/ Tracy - Sat - 07/05/2025, 16:46:29

    Episode 22

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52
    47:16
    LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52
    Episode 23

    LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52

    Episode 23

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25
    43:58
    45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25
    Episode 24

    45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25

    Episode 24

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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