Tracy Bauer
4 Seasons
Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.
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ENCORE: 9am PDT Full Body Pilates w/ Tracy - Sat - 07/05/2025, 16:46:29
Episode 1
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
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LIVE: 8am PDT Body Sculpt w/ Tracy - Fri - 07/04/2025, 15:47:52
Episode 2
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Cardio + Core BOSU Style 7/2/25
Episode 3
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Combo Platters 6/30/25
Episode 4
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 06/27/2025, 14:31:32
Episode 5
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Arms + Core 6/25/25
Episode 6
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Full Body Bands + Dumbbells 6/23/25
Episode 7
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 06/18/2025, 14:33:37
Episode 8
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Full Body 6/16/25
Episode 9
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25
Episode 10
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Arms + Core 6/11/25
Episode 11
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Legs + Core + Cardio 6/9/25
Episode 12
45 min full body and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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45 min Body Sculpt w/ Tracy Full Body + Banded Cardio 6/6/25
Episode 13
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Cardio + Core 6/4/25
Episode 14
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - 6/2/25
Episode 15
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy Power Bursts 5/30/25
Episode 16
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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43:33Episode 17
45 min Body Sculpt w/ Tracy Abs 5/28/25
Episode 17
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Power Punch 5/26/25
Episode 18
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy Power: Strength, Core + Cardio 5/23/25
Episode 19
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25
Episode 20
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Arms + Core 5/19/25
Episode 21
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy Core and Cardio 5/16/25
Episode 22
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Full Body 5/14/25
Episode 23
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Upper + Lower Sets 5/12/25
Episode 24
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...