Tracy Bauer

Tracy Bauer

4 Seasons
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Tracy Bauer's 30-year career is rooted in her passion for athletics and her Bachelor of Science degree in Exercise Science and Biomechanics. She holds certifications in Personal Training, Performance Exercise Specialist, Pilates, Functional Movement, and Integrative Nutrition. Her students love her energy, humor, attention to detail, and strong leadership, which help them focus on quality movement and commitment to their practice.

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Tracy Bauer

382 Episodes

  • 45 min Body Sculpt Core on the Ball: Tracy
    47:03
    45 min Body Sculpt Core on the Ball: Tracy
    Episode 1

    45 min Body Sculpt Core on the Ball: Tracy

    Episode 1

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Full Body Core Focused: Tracy
    47:26
    45 min Body Sculpt Full Body Core Focused: Tracy
    Episode 2

    45 min Body Sculpt Full Body Core Focused: Tracy

    Episode 2

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Full Body: Tracy
    50:20
    45 min Body Sculpt Full Body: Tracy
    Episode 3

    45 min Body Sculpt Full Body: Tracy

    Episode 3

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    48:32
    45 min Body Sculpt: Tracy
    Episode 4

    45 min Body Sculpt: Tracy

    Episode 4

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Legs: Tracy
    43:20
    45 min Body Sculpt Legs: Tracy
    Episode 5

    45 min Body Sculpt Legs: Tracy

    Episode 5

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy
    43:57
    45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy
    Episode 6

    45 min Body Sculpt Legs, Bicep, Tricep & Core: Tracy

    Episode 6

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt Legs + Core: Tracy
    43:41
    45 min Body Sculpt Legs + Core: Tracy
    Episode 7

    45 min Body Sculpt Legs + Core: Tracy

    Episode 7

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt Upper Body + Core: Tracy
    43:10
    45 min Body Sculpt Upper Body + Core: Tracy
    Episode 8

    45 min Body Sculpt Upper Body + Core: Tracy

    Episode 8

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Legs: Tracy
    44:48
    45 min Body Sculpt Legs: Tracy
    Episode 9

    45 min Body Sculpt Legs: Tracy

    Episode 9

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt Full Body: Tracy
    44:00
    45 min Body Sculpt Full Body: Tracy
    Episode 10

    45 min Body Sculpt Full Body: Tracy

    Episode 10

    Tone, strengthen, and build power with Tracy.

  • 45 min Body Sculpt Legs + Core: Tracy
    42:01
    45 min Body Sculpt Legs + Core: Tracy
    Episode 11

    45 min Body Sculpt Legs + Core: Tracy

    Episode 11

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Full Body Bands + Weights: Tracy
    44:11
    45 min Body Sculpt Full Body Bands + Weights: Tracy
    Episode 12

    45 min Body Sculpt Full Body Bands + Weights: Tracy

    Episode 12

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt ALL MUSCLE GROUPS: Tracy
    40:55
    45 min Body Sculpt ALL MUSCLE GROUPS: Tracy
    Episode 13

    45 min Body Sculpt ALL MUSCLE GROUPS: Tracy

    Episode 13

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt - High Rep, Full Body: Tracy
    46:22
    45 min Body Sculpt - High Rep, Full Body: Tracy
    Episode 14

    45 min Body Sculpt - High Rep, Full Body: Tracy

    Episode 14

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt Upper Body & Core: Tracy
    43:30
    45 min Body Sculpt Upper Body & Core: Tracy
    Episode 15

    45 min Body Sculpt Upper Body & Core: Tracy

    Episode 15

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    48:23
    45 min Body Sculpt: Tracy
    Episode 16

    45 min Body Sculpt: Tracy

    Episode 16

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt: Tracy
    55:40
    45 min Body Sculpt: Tracy
    Episode 17

    45 min Body Sculpt: Tracy

    Episode 17

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt: Tracy
    47:28
    45 min Body Sculpt: Tracy
    Episode 18

    45 min Body Sculpt: Tracy

    Episode 18

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt, Full Body BOSU: Tracy
    46:43
    45 min Body Sculpt, Full Body BOSU: Tracy
    Episode 19

    45 min Body Sculpt, Full Body BOSU: Tracy

    Episode 19

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt - Combo Platters Full Body: Tracy
    44:08
    45 min Body Sculpt - Combo Platters Full Body: Tracy
    Episode 20

    45 min Body Sculpt - Combo Platters Full Body: Tracy

    Episode 20

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025
    36:13
    LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025
    Episode 21

    LIVE: 9am PDT Full Body Pilates w/ Tracy - Sat - 11/08/2025

    Episode 21

    Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

  • 45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
    43:18
    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025
    Episode 22

    45 min Body Sculpt w/ Tracy - Wed - 11/12/2025

    Episode 22

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt w/ Tracy Full Body 11/10/25
    43:25
    45 min Body Sculpt w/ Tracy Full Body 11/10/25
    Episode 23

    45 min Body Sculpt w/ Tracy Full Body 11/10/25

    Episode 23

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

  • 45 min Body Sculpt w/ Tracy - Core 11/7/25
    42:42
    45 min Body Sculpt w/ Tracy - Core 11/7/25
    Episode 24

    45 min Body Sculpt w/ Tracy - Core 11/7/25

    Episode 24

    Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.

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