Live stream preview
High reps, moderate weight is the focus in this lower body and core strengthen and burn class with Tracy.
Tags
Recordings
-
46:543 months ago
45 min BodyWorks All Levels w/ Tracy ...
3 months ago
45 min core and cardio class utilizing dumbbells and resistance bands.
-
47:543 months ago
45 min BodyWorks All Levels w/ Tracy...
3 months ago
45 minute full body strength and endurance with a focus on shoulders, triceps, core and legs.
-
49:154 months ago
45 min BodyWorks All Levels w/ Tracy ...
4 months ago
Full body mindful fitness class incorporating dumbbells and resistance bands.