Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Tracy Bauer

Full Body Blast

4K badge

Up Next in Tracy's BodyWorks

  • Fitness for Beginners

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Medium

  • Abs, Arms & Legs

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Upper Body, Lower Body, Core //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium

  • 35 min Body Sculpt w/ Tracy Arms + A...

    35 minutes of challenging arms and core exercises that will have you feeling strong!