Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

LIVE: BodyWorks w/ Tracy (Mon)

46m

Recordings

  • LIVE: BodyWorks w/ Tracy (Mon)

    10 months ago

    Start or end your day with this 45 minute total body strength class with the focus on the core!

  • 45 min - BodyWorks - w/ Tracy- Row yo...

    10 months ago

    This 45 min back of the body strength workout targets your back, hamstrings and glutes to aid in corrective, functional and postural alignment. Tracys weaves cardio and core exercises in to round out this fully body burst!