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Watch this video and more on YogaWorks

45 min Body Sculpt w/ Tracy 2/17/25 High Rep Legs

Recordings

  • 45 min Body Sculpt w/ Tracy Lower Bo...

    19 days ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Legs, Cor...

    21 days ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!