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45 min Body Sculpt w/ Tracy Lower Body, Core + Cardio 2/10/25

10-Feb-2025

45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Cardio

Recordings

  • 45 min Body Sculpt w/ Tracy Legs, Cor...
    45:11
    45 min Body Sculpt w/ Tracy Legs, Cor...
    21 days ago

    45 min Body Sculpt w/ Tracy Legs, Cor...

    21 days ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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