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Up Next in Tamika's Gentle Yoga
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25 min Gentle Yoga w/ Tamika - Flow -...
Rest, be kind, and move gently with Tamika.
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25 min Gentle Yoga w/ Tamika - Reset ...
Rest, be kind, and move gently with Tamika. This class is best paired with the Restorative Yoga class with the same theme name.
Props: blanket, bolster, 2 blocks
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25 min Gentle Yoga w/ Tamika - Move E...
Rest, be kind, and move gently with Tamika.
