Up Next in Tamika's Restorative

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  27:57

  30 min Restorative Yoga w/ Tamika - R...

  30 min Restorative Yoga w/ Tamika - R...

  www.yogaworks.com

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  31:14

  30 min Restorative Yoga w/ Tamika - T...

  30 min Restorative Yoga w/ Tamika - T...

  Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.

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  30:31

  30 min Restorative Yoga w/ Tamika - F...

  30 min Restorative Yoga w/ Tamika - F...

  Renew, refresh, and nourish your being with Tamika