Up Next in Tamika's Restorative

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  31:14

  30 min Restorative Yoga- Tap into Eas...

  30 min Restorative Yoga- Tap into Eas...

  05/02/2023
  Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.

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  30:31

  30 min Restorative Yoga w/ Tamika - F...

  30 min Restorative Yoga w/ Tamika - F...

  Renew, refresh, and nourish your being with Tamika

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  31:34

  30 min Restorative Yoga w/ Tamika - R...

  30 min Restorative Yoga w/ Tamika - R...

  Renew, refresh, and nourish your being with Tamika. This class is great on its own, but better paired with movement preceding it. Check out the short Gentle class of the same name for a sweet pairing.