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Renew, refresh, and nourish your being with Tamika
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Recordings
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32:33over 1 year ago
30 min Restorative Yoga w/ Tamika - L...
over 1 year ago
Renew, refresh, and nourish your being with Tamika
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31:17over 1 year ago
30 min Restorative Yoga w/ Tamika - ...
over 1 year ago
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31:14over 1 year ago
30 min Restorative Yoga w/ Tamika - T...
over 1 year ago
Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.