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Slow, deep, restful, do the work with Tamika
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Recordings
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29:296 months ago
30 min Yin Yoga w/ Tamika - Back Care...
6 months ago
Slow, deep, restful, do the work with Tamika
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33:576 months ago
30 min Yin Yoga w/ Tamika - Cultivate...
6 months ago
Slow, deep, restful, do the work with Tamika
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33:457 months ago
30 mins Yin Yoga w/ Tamika - Observe ...
7 months ago
It's amazing what we can hear from the quiet place inside of us when we lean into stillness. Step into a practice of observation and stillness in this all levels Yin practice to get you feeling great and connected in just 30 mins.