Recordings

• 

  29:29

  30 min Yin Yoga w/ Tamika - Back Care...

  6 months ago

  30 min Yin Yoga w/ Tamika - Back Care...

  6 months ago

  Slow, deep, restful, do the work with Tamika

• 

  33:57

  30 min Yin Yoga w/ Tamika - Cultivate...

  6 months ago

  30 min Yin Yoga w/ Tamika - Cultivate...

  6 months ago

  Slow, deep, restful, do the work with Tamika

• 

  33:45

  30 mins Yin Yoga w/ Tamika - Observe ...

  7 months ago

  30 mins Yin Yoga w/ Tamika - Observe ...

  7 months ago

  It's amazing what we can hear from the quiet place inside of us when we lean into stillness. Step into a practice of observation and stillness in this all levels Yin practice to get you feeling great and connected in just 30 mins.