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Strength

Core Blast

25-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength - With Weights //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: Weights - Light

Tags
10 min, Core, abs, Tracy Bauer, core blast, deep core stabilizers, Strength, Beginner, None, Strength - With Weights, Weights - Light

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