Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Sarah Ezrin

60 minute Go with the Flow

1h 0m

Up Next in Sarah Ezrin

  • Root To Rise

    Get your day started right by focusing on the root of the poses so you can lengthen and go deeper.

    Recommended props: 2 blocks, 1 blanket

  • 30 minute The Eight Limbs of You

    Gear up for ashta vakrasana (eight-limbed pose) in this well-rounded class that opens up your hips and builds strength and openness in your body. Recommended props: 2 blocks

  • 45 minute Sideways

    Focus on opening your side body in this bendy and twisty class. Recommended props: 2 blocks, 1 blanket