Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Sarah Ezrin

45 minute Sideways

40m

Up Next in Sarah Ezrin

  • 30 minute Do Go Chasing Waterfalls

    Open your heart and mind in this expressive class that focuses on your chest and thoracic spine. Recommended props: 2 blocks

  • 5 minute Sugar, Sugar Cane

    Master the powerful heart opener and balance pose, ardha chandra chapasana, in with this short tutorial.

  • 15 minute Twisted Sisters

    Strengthen your upper body and tone your belly as you explore variations of side crow, or parsva bakasana, in this tutorial. Recommended props: 1 block