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30 minute Prenatal Energy

Prenatal • 36m

Energize, strengthen your body and stay supple throughout all your trimesters in this intermediate prenatal yoga sequence. Recommended props: 1 block, 1 blanket

Tags
Patti Quintero, Pregnancy, Vinyasa, 2 Intermediate, 30 min, Energize, Well Rounded, Prenatal energy

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