Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

40 minute Holiday Prenatal

Prenatal • 36m

Walking through the holidays pregnant is an adventure! Use this practice to connect to your body, stay present with your baby, and take care of both of you this holiday season. Recommended props: 2 blocks, 1 blanket, 1 bolster

Tags
Melanie Lora Meltzer, Prenatal, Pregnancy, 1 Beginner, holiday, 40min

Up Next in Prenatal

×