Live stream preview
40 minute Holiday Prenatal
Prenatal
•
36m
Walking through the holidays pregnant is an adventure! Use this practice to connect to your body, stay present with your baby, and take care of both of you this holiday season. Recommended props: 2 blocks, 1 blanket, 1 bolster
Tags
Up Next in Prenatal
-
30 minute Modifying for Two
Pregnant? Don't give up your regular class just yet - find out how to modify your practice for two! Recommended props: 2 blocks, 1 blanket, 1 bolster
-
30 minute Prenatal Energy
Energize, strengthen your body and stay supple throughout all your trimesters in this intermediate prenatal yoga sequence. Recommended props: 1 block, 1 blanket
-
20 minute Postnatal to Replenish and ...
