Live stream preview
10 minute Prenatal Meditation
Meditation
•
9m 11s
Get comfortable and connect to your baby in this short meditation for mamas to be. Recommended props: 2 blocks, 1 bolster
Tags
Up Next in Meditation
-
10 minute Gratitude Meditation
Cultivate a deeper sense of appreciation and gratitude with this short meditation. Recommended props: 1 blanket, 1 chair
-
5 minute Compassionate Body Scan
Connect with kindness, caring and compassion in this short body scan. Recommended props: 2 blankets, 1 chair
-
5 min Meditation On Sound: Birgette
Let the sounds around you come and go in this short meditation. Recommended props: 1 blanket, 1 chair
