6/13/2025:
Slow down, tune in, and explore your inner space. This is where we can breathe, excavate and come back to presence. Sitting still does not mean our minds stop thinking, we learn to not merge with thoughts that can take us into beliefs rooted in fear. Holding loving presence shifts them into another direction of acceptance and integration. recommended: 2 blankets or bolster
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Recordings
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10:509 months agoLIVE: 8am PDT Meditation w/ Mia - Fri...
9 months ago
Sit and find clarity with Mia. This 10-minute livestream class includes chat.
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12:4510 months ago
LIVE: 8am PDT Meditation w/ Mia - Fri...
10 months ago
Sit and find clarity with Mia. This 10-minute livestream class includes chat.
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11:3510 months ago
10 min Meditation Reset Your Rhythm: Mia
10 months ago
Slow down, tune in, and reset your rhythm. Reclaim the kaleidoscope of your unique dolors. When you sit and clear your lens of perception, you clear the film that can cover your eyes and reset your gaze on truth and love. This helps you attune to the needs of your body, mind, heart, and spirit. ...
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