Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

ENCORE: 8am PST Meditation w/ Mia - Fri - 01/02/2026, 16:10:25

Pranayama & Meditation • 10m

Recordings

  • 10 min Meditation: Mia

    14 days ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.

  • 10 min Move into Ease Meditation Leve...

    21 days ago

    Take time to sit with what is moving within and create space for it to flow. Meditation is making room for what needs to move without judgement and allow what needs to come forward with acceptance. This is an act of love. To welcome all of life to move through you and to flow with what lights you...

  • 10 min Meditation: Mia

    28 days ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.