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30 min Meditation w/ Vytas - Stillness Surprise 5/24/24
Pranayama & Meditation
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30m
Came expecting Vinyasa, but got something even more powerful
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Recordings
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37:286 months ago
30 min All Levels Vinyasa w/ Vytas - ...
6 months ago
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
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30:017 months ago
30 min All Levels Vinyasa w/ Vytas - ...
7 months ago
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
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32:197 months ago
30 min All Levels Vinyasa w/ Vytas - ...
7 months ago
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
