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10 min Meditation w/ Mia - The Divine Feminine - 3/8/2024

Pranayama & Meditation • 14m

International Women's Day. Connect to the water element of your sacral chakra to align with your feminine energy. Your gender doesn't define this quality, it is opening the conversation to include the psychic/symbolic right side of your brain. See and feel beyond the logical and tap into your intuition. recommended: bolster or blankets

Tags
10, mia, togo, meditation, friday, sit, still, be, present, breathe, connect, create, minutes, international, womens, day, energy, sacral, chakra, water, flow, feel, intuition, right, side, mind, feminine, female, future, inner, guidance, ]here, divine, shakti, element

Recordings

  • 10 min Meditation w/ Mia - Locks and ...
    11:32
    10 min Meditation w/ Mia - Locks and ...
    7 months ago

    10 min Meditation w/ Mia - Locks and ...

    7 months ago

    Take some time to step into your inner world. Unlocking the mind from thoughts allows space for your breath and heart to flow with more ease. recommended: blankets, bolster, or chair

  • 10 min Meditation w/ Mia - Heart Attu...
    10:13
    10 min Meditation w/ Mia - Heart Attu...
    7 months ago

    10 min Meditation w/ Mia - Heart Attu...

    7 months ago

    So often our busy minds keep us distracted, take a time out and attune to your heart so you feel resourced for your day. recommended: blankets or bolster

  • 10 min Meditation w/ Mia - Call and R...
    12:48
    10 min Meditation w/ Mia - Call and R...
    7 months ago

    10 min Meditation w/ Mia - Call and R...

    7 months ago

    A call and response meditation to plant seeds of affirmation. recommended: blankets or bolster

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