10 min Meditation w/ Mia - Root and Reset - 11/29/2024
Pranayama & Meditation
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9m 29s
Sit and Root in what is showing up so you can reset your awareness toward what supports you. Life has peaks and valleys this is some time to hold space for what aligns you to the pathway of you heart and spirit. recommended: blankets
Recordings
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10:13about 1 month agoLIVE: Meditation w/ Mia 10 min - 11/2...
about 1 month ago
Sit and find clarity with Mia.
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10:56about 2 months ago
10 min Meditation w/ Mia - Meditate a...
about 2 months ago
10 minutes to recalibrate to your center and enter your life reset. When your world gets rocked you can get knocked off your path and the next steps forward can be confusing. Fear is part of life and learning how to make room and safe space for all of you to be present, is a beautiful journey of ...
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11:37about 2 months ago
10 min Meditation w/ Mia - Clear The ...
about 2 months ago
Clear the cobwebs and create space for inner clarity. Sitting still and tuning into your breath attunes you to presence. This is where your body, mind, and heart can come together to receive your next download and follow your intuition. recommended: blankets
