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45 min Pilates Mat w/ Tracy- Core Flow 1/2/24

Pilates • 47m

Recordings

  • 45 min Pilates Mat w/ Tracy- Mini Wei...

    7 months ago

    45 minute Pilates mat mini weight flow with Tracy. Grab your light weights for this chill Pilates class that will have the arms, core and buns saying hello!

  • 45 min Pilates Mat w/ Tracy- Abs, Inn...

    7 months ago

    45 min full body flow using the Pilates ball with Tracy. Today you will target the abs, back, glutes and inner thighs for a firey all lover burn!

  • 45 min Pilates Mat w/ Tracy- Ring Flo...

    8 months ago

    45 minutes of core love in this Pilates strength and endurance class incorporating the beloved RING! Substitute a ball or yoga block if needed.