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45 min Pilates Mat w/ Tracy- Classic Dog and Mouse 12/21/23
Pilates
•
45m
A slow build to a classical flow with this 45 minutes Pilates class. Tracy breaks down the form and modifications for a series of classical Pilates exercises so you can master them with ease!
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Recordings
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PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
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