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45 min Pilates Mat w/ Tracy- Just Flow 11/30/23

45m

PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy

Recordings

  • 45 min Pilates Mat w/ Tracy- The Clas...
    45:07
    45 min Pilates Mat w/ Tracy- The Clas...
    over 2 years ago

    45 min Pilates Mat w/ Tracy- The Clas...

    over 2 years ago

    45 min Classical Pilates Mat class with all your favs like the 100s, Roll Up and Side Leg Series. Modification are noted throughout for all levels.

  • 45 min Pilates Mat w/ Tracy- Pilates ...
    46:57
    45 min Pilates Mat w/ Tracy- Pilates ...
    over 2 years ago

    45 min Pilates Mat w/ Tracy- Pilates ...

    over 2 years ago

    45 minute Pilates mat fusion class with the mini resistance band targeting the abs, back and glutes.

  • 45 min Pilates Mat w/ Tracy- Core Cru...
    48:12
    45 min Pilates Mat w/ Tracy- Core Cru...
    over 2 years ago

    45 min Pilates Mat w/ Tracy- Core Cru...

    over 2 years ago

    45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!

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