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30 min Pilates Plus w/ Tracy Core and Side Series 10/26/24

Pilates • 26-Oct-2024

30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!

Tags
Tracy Bauer, 30 Minutes, Pilates Mat, Strength, All Levels

Recordings

  • 30 min Pilates Plus w/ Tracy Big Ener...
    33:24
    30 min Pilates Plus w/ Tracy Big Ener...
    4 months ago

    30 min Pilates Plus w/ Tracy Big Ener...

    4 months ago

    30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!

  • 30 min Pilates Plus w/ Tracy Light We...
    30:27
    30 min Pilates Plus w/ Tracy Light We...
    4 months ago

    30 min Pilates Plus w/ Tracy Light We...

    4 months ago

    30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

  • 30 min Pilates Plus w/ Tracy - 10/5/24
    30:56
    30 min Pilates Plus w/ Tracy - 10/5/24
    4 months ago

    30 min Pilates Plus w/ Tracy - 10/5/24

    4 months ago

    A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

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