Pilates

Pilates

7 Seasons

Controlled, precise movement that builds core strength and stability. Select the duration that best serves you today from the dropdown below.

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Pilates

23 Episodes

  • Fast & Fit
    19:43
    Fast & Fit
    Episode 1

    Fast & Fit

    Episode 1

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Pilates Ball

  • Lower Body Strength
    23:31
    Lower Body Strength
    Episode 2

    Lower Body Strength

    Episode 2

    Instructor: Andrea Flores //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Core, Lower Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Total Control
    20:59
    Total Control
    Episode 3

    Total Control

    Episode 3

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Dialed in Upper Body
    20:51
    Dialed in Upper Body
    Episode 4

    Dialed in Upper Body

    Episode 4

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Strong & Defined
    21:50
    Strong & Defined
    Episode 5

    Strong & Defined

    Episode 5

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Core, Glutes //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Pilates for Stability and Balance
    19:15
    Pilates for Stability and Balance
    Episode 6

    Pilates for Stability and Balance

    Episode 6

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Dialed In Lower Body
    21:06
    Dialed In Lower Body
    Episode 7

    Dialed In Lower Body

    Episode 7

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Long & Lifted
    21:02
    Long & Lifted
    Episode 8

    Long & Lifted

    Episode 8

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Upper Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Deep Core
    19:14
    Deep Core
    Episode 9

    Deep Core

    Episode 9

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Hit it Hard
    20:46
    Hit it Hard
    Episode 10

    Hit it Hard

    Episode 10

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: Advanced //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Beginners Welcome
    20:58
    Beginners Welcome
    Episode 11

    Beginners Welcome

    Episode 11

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Slow and Intentional
    18:23
    Slow and Intentional
    Episode 12

    Slow and Intentional

    Episode 12

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body, Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Sculpt & Stretch
    20:17
    Sculpt & Stretch
    Episode 13

    Sculpt & Stretch

    Episode 13

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Gentle Strength
    20:40
    Gentle Strength
    Episode 14

    Gentle Strength

    Episode 14

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Lower Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Building Foundations
    21:42
    Building Foundations
    Episode 15

    Building Foundations

    Episode 15

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Deep Core Sequence
    20:21
    Deep Core Sequence
    Episode 16

    Deep Core Sequence

    Episode 16

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Strong Start
    20:10
    Strong Start
    Episode 17

    Strong Start

    Episode 17

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Gentle Foundations
    23:28
    Gentle Foundations
    Episode 18

    Gentle Foundations

    Episode 18

    Instructor: Georgia Weibel //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Glute Buster
    21:24
    Glute Buster
    Episode 19

    Glute Buster

    Episode 19

    Instructor: Kinga Night //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Pilates for a Healthy Back
    21:13
    Pilates for a Healthy Back
    Episode 20

    Pilates for a Healthy Back

    Episode 20

    Instructor: Jolette Samuelson //

    Class Type: Pilates //

    Difficulty: Beginner //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Quick Ab Buster
    16:57
    Quick Ab Buster
    Episode 21

    Quick Ab Buster

    Episode 21

    Instructor: Jolette Samuelson //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Booty Blast Pilates
    21:20
    Booty Blast Pilates
    Episode 22

    Booty Blast Pilates

    Episode 22

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Loop Resistance Bands

  • Classic Core
    19:47
    Classic Core
    Episode 23

    Classic Core

    Episode 23

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

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