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Pilates

Squeeze From the Middle

14-Sep-2026

Instructor: Maya Magennis //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Pilates Ring

Tags
Pilates, Core, 20 min, Pilates Ring, resistance, stability, Beginner, Maya Magennis

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