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Pilates

Pilates for a Healthy Back

Up Next in 20 min

  • Quick Ab Buster

    Instructor: Jolette Samuelson //

    Class Type: Pilates //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Booty Blast Pilates

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Glutes //

    Duration: 20 min //

    Suggested Equipment: Loop Resistance Bands

  • Classic Core

    Instructor: Tracy Bauer //

    Class Type: Pilates //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 20 min //

    Suggested Equipment: Mat