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Patti Quintero

60 minute Yoga for Cyclers

53m

Whether you spin or bike, this class will help open up the muscles you use while cycling, including your back, hip flexors and quads. Recommended props: 2 blocks, 1 strap

Tags
Patti Quintero, Vinyasa, 2 Intermediate, 60 min, Back, Legs, Well Rounded, Cyclers

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